Keep your liver healthy

Your liver is one of the most important organs in your body. It’s responsible for filtering toxins from your blood, making proteins and cholesterol, and storing energy. So it’s no surprise that keeping your liver healthy is essential to maintaining good health. There are a few things you can do to keep your liver functioning […]

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Drinking wine with meals reduces the risk of developing type 2 diabetes

Moderate alcohol intake is defined as the consumption of 1 glass of wine or other alcoholic beverage per day for women and up to 2 glasses per day for men. According to scientists, this amounts to up to 14 grams, or about 150 ml of wine per day for women and up to 28 grams, […]

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Moderate wine consumption reduces the risk of type 2 diabetes